|
WHITE BELT 1 STRIPE (APPROX. 2 MONTHS)
BASIC BLOCKS & PUNCHES BACK LEG KICKS
Low Defense Front Kick
Middle Punch Roundhouse Kick
High Defense Side Kick
Reverse Punch Turnback Kick
Outside Defense
Inside Defense
WHITE BELT 2 STRIPES (APPROX. 2 MONTHS)
BASIC BLOCKS & PUNCHES BACK LEG KICKS
Low Defense Front Kick
Middle Punch Roundhouse Kick
High Defense Side Kick
Reverse Punch Turnback Kick
Outside Defense
Inside Defense FORMS
Hwrang 1
ORANGE BELT (APPROX. 2 MONTHS)
BASIC BLOCKS & PUNCHES FRONT LEG KICKS
Low Defense / Reverse Punch Front Kick
High Defense / Reverse Punch Roundhouse Kick
Outside Defense / Reverse Punch Side Kick
Inside Defense / Reverse Punch Spin Back Kick
ORANGE BELT 1 STRIPE (APPROX. 2 MONTHS)
BASIC BLOCKS & PUNCHES FRONT LEG KICKS
Low Defense / Reverse Punch Front Kick
High Defense / Reverse Punch Roundhouse Kick
Outside Defense / Reverse Punch Side Kick
Inside Defense / Reverse Punch Spin Back Kick
FORMS
Yushin 1
ORANGE BELT 2 STRIPES (APPROX. 2 MONTHS)
BASIC BLOCKS & PUNCHES FRONT LEG KICKS
Low Defense / Reverse Punch Front Kick
High Defense / Reverse Punch Roundhouse Kick
Outside Defense / Reverse Punch Side Kick
Inside Defense / Reverse Punch Spin Back Kick
FORMS
Hwrang 1
Yushin 1
YELLOW BELT (APPROX. 2 MONTHS)
BASIC KNIFE HAND CHOPS & BLOCKS FRONT LEG-JUMP KICK
Low Knife Hand Chop Front Kick
High Knife Hand Chop
Knife Hand Block FORMS
Reverse Knife Hand Chop Hwrang 2
BACK LEG KICKS SPARRING
Double Front Kick
Double Roundhouse Kick
Double Side Kick
Double Turn Back Kick
YELLOW BELT 1 STRIPE (APPROX. 2 MONTHS)
BASIC KNIFE HAND CHOPS & BLOCKS FRONT LEG-JUMP KICK
Low Knife Hand Chop Roundhouse Kick
High Knife Hand Chop
Knife Hand Block FORMS
Reverse Knife Hand Chop Yushin 2
BACK LEG KICKS SPARRING
Double Front Kick
Double Roundhouse Kick
Double Side Kick
Double Turn Back Kick
YELLOW BELT 2 STRIPES (APPROX. 2 MONTHS)
BASIC KNIFE HAND CHOPS & BLOCKS FRONT LEG-JUMP KICK
Low Knife Hand Chop Front Kick
High Knife Hand Chop Roundhouse Kick
Knife Hand Block
Reverse Knife Hand Chop FORMS
Hwrang 2
Yushin 2
FRONT LEG KICKS
Double Front Kick SPARRING
Double Roundhouse Kick
Double Side Kick
Double Spin Back Kick
PURPLE BELT (APPROX. 2 MONTHS)
BASIC BLOCKS & PUNCHES BACK LEG KICKS
Low Defense / Reverse Punch Front Kick/Roundhouse Kick
High Defense / Reverse Punch Hook Kick/Roundhouse
Outside Defense / Reverse Punch Roundhouse Kick/Hook Kick
Inside Defense / Reverse Punch Turnback Kick/Roundhouse Kick
FRONT LEG-JUMP KICK
Jump Side
BASIC KNIFE HAND CHOPS & BLOCKS
Low Knife Hand Chop FORMS
High Knife Hand Chop Hwrang 3
Knife Hand Block
Reverse Knife Hand Chop SPARRING
PURPLE BELT 1 STRIPE (APPROX. 2 MONTHS)
BASIC BLOCKS & PUNCHES BACK LEG KICKS
Low Defense / Reverse Punch Front Kick/Roundhouse Kick
High Defense / Reverse Punch Hook Kick/Roundhouse
Outside Defense / Reverse Punch Roundhouse Kick/Hook Kick
Inside Defense / Reverse Punch Turnback Kick/Roundhouse Kick
FRONT LEG-JUMP KICK
Jump Spin Back
BASIC KNIFE HAND CHOPS & BLOCKS
Low Knife Hand Chop FORMS
High Knife Hand Chop Yushin 3
Knife Hand Block
Reverse Knife Hand Chop SPARRING
PURPLE BELT 2 STRIPES (APPROX. 2 MONTHS)
BASIC BLOCKS & PUNCHES FRONT LEG KICKS
Low Defense / Reverse Punch Front Kick/Roundhouse Kick
High Defense / Reverse Punch Hook Kick/Roundhouse
Outside Defense / Reverse Punch Roundhouse Kick/Hook Kick
Inside Defense / Reverse Punch Spinback Kick/Roundhouse Kick
FRONT LEG-JUMP KICK
Jump Side Kick
BASIC KNIFE HAND CHOPS & BLOCKS
Jump Spin Back
Low Knife Hand Chop FORMS
High Knife Hand Chop Hwrang 3
Knife Hand Block Yushin 3
Reverse Knife Hand Chop SPARRING
GREEN BELT (APPROX. 2 MONTHS)
ADVANCED BASIC HAND BACK LEG-JUMP KICK
Combination 1 Front Kick
Combination 2 Roundhouse
Combination 3
Combination 4 ONE-STEP SPARRING
Combination 5 Hand Techniques
BACK LEG KICKS SPARRING
Front Kick/Side Kick
Roundhouse/Side Kick
Side Kick/Roundhouse Kick
Turnback/Roundhouse Kick
GREEN BELT 1 STRIPE (APPROX. 2 MONTHS)
ADVANCED BASIC HAND BACK LEG-JUMP KICK
Combination 1 Side Kick
Combination 2 Turn Back
Combination 3
Combination 4 ONE-STEP SPARRING
Combination 5 Leg Techniques
BACK LEG KICKS FORMS
Front Kick/Side Kick Chuma 1
Roundhouse/Side Kick
Side Kick/Roundhouse Kick BOARD BREAKING (ONE)
Turnback/Roundhouse Kick Hand Technique
SPARRING
GREEN BELT 2 STRIPES (APPROX. 2 MONTHS)
ADVANCED BASIC HAND BACK LEG-JUMP KICK
Combination 1 Front Kick
Combination 2 Roundhouse
Combination 3 Side Kick
Combination 4 Turn Back
Combination 5
BOARD BREAKING (ONE)
FRONT LEG KICKS Leg Technique
Front Kick/Side Kick
FORMS
Roundhouse/Side Kick Chuma 2
Side Kick/Roundhouse Kick
Spinback/Roundhouse Kick SPARRING
RED BELT (APPROX. 3 MONTHS)
ADVANCED BASIC HAND BACK LEG-JUMP KICK
Combination 6 Double Jump Front Kick
Combination 7 Jump Front Kick/Roundhouse
Combination 8 Jump Front Kick/Side Kick
Combination 9 Jump Side Kick/Turn Back
Combination 10
ONE-STEP SPARRING
BACK LEG KICKS Hand & Leg Techniques
Front Kick/Double Roundhouse
Hook Kick/Double Roundhouse BOARD BREAKING (TWO)
Double Roundhouse/Hook Kick Hand & Leg Technique
Turnback/Double Roundhouse Kick
SPARRING
RED BELT 1 STRIPE (APPROX. 3 MONTHS)
ADVANCED BASIC HAND JUMP KICKS
Combination 6 Double Jump Front Kick
Combination 7 Jump Front Kick/Roundhouse
Combination 8 Jump Front Kick/Side Kick
Combination 9 Jump Side Kick/Turn Back
Combination 10
FORMS
BACK LEG KICKS Chuma 3
Front Kick/Double Roundhouse
Hook Kick/Double Roundhouse BOARD BREAKING (TWO)
Double Roundhouse/Hook Kick Hand
Turnback/Double Roundhouse Kick
SPARRING
RED BELT 2 STRIPES (APPROX. 3 MONTHS)
ADVANCED BASIC HAND JUMP KICKS
Combination 6 Double Jump Front Kick
Combination 7 Jump Front Kick/Roundhouse
Combination 8 Jump Front Kick/Side Kick
Combination 9 Jump Side Kick/Turn Back
Combination 10
FORMS
FRONT LEG KICKS
Yidigo
Front Kick/Double Roundhouse
Hook Kick/Double Roundhouse BOARD BREAKING (TWO)
Double Roundhouse/Hook Kick Leg
Spinback/Double Roundhouse Kick SPARRING
RED/BLACK BELT (APPROX. 3 MONTHS)
ADVANCED BASIC HAND JUMP KICKS
Combination 6 Double Jump Front Kick
Combination 7 Jump Front Kick/Roundhouse
Combination 8 Jump Front Kick/Side Kick
Combination 9 Jump Side Kick/Turn Back
Combination 10
ONE-STEP SPARRING
BACK LEG KICKS Jump Kicks
Front Kick/Roundhouse/Side Kick
Hook Kick/Roundhouse/Side Kick BOARD BREAKING (THREE)
Roundhouse Kick/Hook Kick/Side Kick Hands And Legs
Turnback/Roundhouse Kick/Side Kick
SPARRING
RED/BLACK BELT 1 STRIPE (APPROX. 3 MONTHS)
ADVANCED BASIC HAND JUMP KICKS
Combination 6 Double Jump Front Kick
Combination 7 Jump Front Kick/Roundhouse
Combination 8 Jump Front Kick/Side Kick
Combination 9 Jump Side Kick/Turn Back
Combination 10
ONE-STEP SPARRING
BACK LEG KICKS Take-Downs
Front Kick/Roundhouse/Side Kick
Hook Kick/Roundhouse/Side Kick BOARD BREAKING (THREE)
Roundhouse Kick/Hook Kick/Side Kick Hands And Legs
Turnback/Roundhouse Kick/Side Kick
SPARRING
REDBLACK BELT 2 STRIPES (APPROX. 3 MONTHS)
ADVANCED BASIC HAND JUMP KICKS
Combination 6 Double Jump Front Kick
Combination 7 Jump Front Kick/Roundhouse
Combination 8 Jump Front Kick/Side Kick
Combination 9 Jump Side Kick/Turn Back
Combination 10
ONE-STEP SPARRING
Take-Downs
FRONT LEG KICKS FORMS
Front Kick/Roundhouse/Side Kick Nago
Hook Kick/Roundhouse/Side Kick BOARD BREAKING (THREE)
Roundhouse Kick/Hook Kick/Side Kick Hands And Legs
Spinback/Roundhouse Kick/Side Kick SPARRING
Belt Rank & Promotions
All Tae Kwon Do students are expected to test and advance in
belt level. Promotions are generally held every couple of months. Promotional
fees should be paid prior to the promotion. When students double promote, their fee includes the cost of
the level they skipped as well the level of their promotion. Students who miss
regular scheduled promotion and wish to do a make-up will be subject to an additional
$10 fee.
If you have been training consistently, you should expect to
participate in every promotion. Increases in rank are very incremental. Students
must receive two stripes on their current belt to advance to the next belt.
You should consult the belt requirements posted on the bulletin board and in
the website for a list of the techniques you will be expected to know for promotion.
Please check with your instructor if you are not clear on any of the requirements.
Other important things to remember for promotion:
§ Your uniform should be clean and pressed with all
appropriate patches.
§ Be sure to be in your uniform and ready to start promotion at the time
listed.
§ Know all your requirements and the student creed.
§ Try not to be too nervous, project confidence & do your best.
|